Health + Fitness
We all have self-doubt, otherwise known as our Inner Hater. Discover my technique and 3 golden tips on how to silence that mofo!
Seems like everyone and his dog has a fitness/activity tracker nowadays, and for good reason – they help you stick to your health goals like nothing else! From keeping you fully aware of your energy intake, to gently nudging you awake at the optimal time so you’re not feeling zombiefied, I think they are an amazing thang.